Ashley Moose took her first yoga class in 2009 and has been hooked ever since. She enjoys all types of movement from completing a marathon in 2017 and several half marathons to spin class to boot camps but her love is yoga, “no matter what activity or workout I am doing at a particular time in my life, I always return to yoga. Its my first love.” Her favorite type of yoga to practice is hot power flow however she knows the importance of a balanced practice including deep stretch and meditating practices. Ashley completed her 200hr ytt in 2015 and 300hr ytt in 2019 at Yoga with an Edge in Hickory, North Carolina and most recently Baptiste Power Yoga teaching credential in January 2020. Her classes focus on alignment, pranayama (breath control) and dristi (line of vision). When not in the studio you can find Ashley hiking, cooking or playing with her 3 daughters.